In 100 g (Grams) of Pasta, cooked, enriched, without added salt there is 1.8 g of Fiber, total dietary.

cup spaghetti not packed cup spaghetti packed cup elbows not packed cup elbows packed cup penne cup farfalle cup rotini cup shells cup lasagne grams (g) kilograms (kg) 100 grams (g) ounce pound

Pasta, cooked, enriched, without added salt

Pasta, cooked, enriched, without added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, cooked, enriched, without added salt are listed below.

Water	62.13 g	62.13	g	62.13%
Energy (calorie)	158 kcal	158	kcal
Energy (joule)	660 kJ	660	kJ
Protein	5.8 g	5.8	g	5.8%
Total lipid (fat)	0.93 g	0.93	g	0.93%
Ash	0.27 g	0.27	g	0.27%
Carbohydrate, by difference	30.86 g	30.86	g	30.86%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	0.56 g	0.56	g	0.56%
Sucrose	0.09 g	0.09	g	0.09%
Glucose (dextrose)	0.04 g	0.04	g	0.04%
Fructose	0.03 g	0.03	g	0.03%
Lactose	0 g	0	g
Maltose	0.4 g	0.4	g	0.4%
Galactose	0 g	0	g
Starch	26.01 g	26.01	g	26.01%
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	1.28 mg	1.28	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	58 mg	58	mg	0.06%
Potassium, K	44 mg	44	mg	0.04%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.51 mg	0.51	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.322 mg	0.322	mg
Selenium, Se	26.4 µg	26.4	µg
Fluoride, F	7 µg	7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.274 mg	0.274	mg
Riboflavin	0.136 mg	0.136	mg
Niacin	1.689 mg	1.689	mg
Pantothenic acid	0.112 mg	0.112	mg
Vitamin B-6	0.049 mg	0.049	mg
Folate, total	73 µg	73	µg
Folic acid	66 µg	66	µg
Folate, food	7 µg	7	µg
Folate, DFE	119 µg	119	µg
Choline, total	6.4 mg	6.4	mg	0.01%
Betaine	68 mg	68	mg	0.07%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	0.5 mg	0.5	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.05 mg	0.05	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0.5 µg	0.5	µg
Fatty acids, total saturated	0.176 g	0.176	g	0.18%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.149 g	0.149	g	0.15%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.014 g	0.014	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.131 g	0.131	g	0.13%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.131 g	0.131	g	0.13%
18:1 cis	0.131 g	0.131	g	0.13%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.326 g	0.326	g	0.33%
18:2 undifferentiated	0.295 g	0.295	g	0.30%
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.024	g	0.02%
18:3 n-3 c,c,c (ALA)	0.024 g	0.024	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g

Nutrients in Pasta, cooked, enriched, without added salt